In episode 14, we dive into the etraordinary journey of Alan Bateson, also known as The Running Monk. Alan shares his gripping tale of overcoming addiction, sexual abuse, and personal struggles to emerge as a beacon of hope and strength. As an accomplished ultra runner and the record holder for the Wales coastal path, Alan's story is as awe-inspiring as it is empowering. Join us as we explore his resilience, determination, and unwavering commitment to helping others in similar situations. From battling injuries to facing inner demons, Alan's journey is a testament to the power of perseverance and the human spirit. Tune in as we uncover the remarkable depths of Alan's story and discover how he continues to inspire and uplift those around him.

Nathan’s just giving for verbal Palsey Wales

https://www.justgiving.com/page/nathan-marshall-1711527810386?utm_medium=fundraising&utm_content=page%2Fnathan-marshall-1711527810386&utm_source=copyLink&utm_campaign=pfp-share

Bigmoose

https://www.bigmoosecharity.co/shop/p/run4good

Just run Website
https://nathanrunsultras.wixsite.com/justrunpodcast

If you would like any help with your mental health head over to bigmoose and heads above the waves.

Bigmoose
https://www.bigmoosecoffeecompany.co


JustGiving for welsh coastal Path and bigmoose

https://www.justgiving.com/page/nathan-marshall-870milewelshcoastalpath?utm_medium=fundraising&utm_content=page%2Fnathan-marshall-870milewelshcoastalpath&utm_source=copyLink&utm_campaign=pfp-share



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